Struggling with depression or anxiety? As a dedicated Therapist Scottsdale, AZ, I provide a safe, compassionate space to help you navigate life’s challenges. Together, we’ll explore the root causes of your struggles and develop personalized strategies to restore balance and emotional well-being. You deserve to thrive, not just to survive, so let's work together to become happier and healthier.
Do you continue to struggle with anxiety or depression despite trying medication or traditional psychotherapy?
After 25 years of experience as a clinical psychologist in Scottsdale, Arizona, treating a multitude of psychiatric issues such as Anxiety, Depression, PTSD, Panic Disorder, OCD, ADHD, and Trauma, I moved to Scottsdale and discovered Reiki, a holistic practice centered on channeling healing energy. I quickly became passionate about its potential for well-being and self-discovery.
As one of the best therapists in Scottsdale, I began incorporating mind-body-spirit modalities into my practice. These approaches have proven particularly effective for individuals seeking anxiety therapy in Scottsdale or looking for a trusted depression therapist in Scottsdale to address the root causes of their struggles.
Our unique synthesis of evidence-based therapeutic approaches allow us to offer highly individualized and personalized programs for our clients. In other words, we meet you where you’re at on your healing journey and support you on your path to wholeness.
Traditional psychotherapy shines when it comes to building the skills to buffer yourself against life, such as boundaries, assertiveness, communication and self-compassion.
Mindfulness and meditation take emotional and body awareness to the next level where you begin practicing directing your energy by intentionally crafting the life you want.